Private health insurance for a 1099 vs COBRA — which makes sense?
For a 1099 contractor leaving a W-2 job, an individual ACA-compliant private plan is often less expensive than COBRA because COBRA is charged at the full group rate plus a 2% administrative fee, while a private off-exchange plan is priced on your age and rating area (U.S. Department of Labor — COBRA, 2024).
Reviewed by Jason Burns, Editor & Steward · Last verified 2026-07-19
What it means
- COBRA keeps the exact employer plan and network in-force during a transition.
- A private off-exchange plan resets the deductible on a new plan year and may change the network.
Action steps
- Ask the plan administrator for the exact COBRA premium in writing.
- Get a private quote for the same metal tier and compare annualized cost including expected deductible spend.
Risks & deadlines
- Loss of employer coverage triggers a 60-day Special Enrollment Period for individual coverage.
Sources
Talk to a licensed agent
Phone consultations only — 1-866-254-9580. Private Health Insurance Direct Questions is an educational question directory for full-price, off-exchange private health insurance buyers. It is not medical, legal, tax, or benefits advice.
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