What are the health insurance options for the self-employed?
The self-employed typically buy an individual ACA-compliant private health plan off-exchange or on-exchange, and if they have net self-employment income they can deduct the premium above the line under the self-employed health insurance deduction (IRS Publication 535).
Reviewed by Jason Burns, Editor & Steward · Last verified 2026-07-19
What it means
- Self-employed workers are treated as individual buyers, not group buyers.
- They can choose a PPO, HMO, EPO, POS, or HSA-eligible HDHP directly from a carrier.
- The self-employed health insurance deduction reduces adjusted gross income for the premium paid for you, your spouse, and dependents.
Action steps
- Confirm you have net self-employment profit for the year the premium is paid.
- Keep monthly premium statements and 1095-B/1095-A forms for your tax preparer.
- Consider an HSA-eligible HDHP if you want to shelter income and pay medical costs with pre-tax dollars.
Risks & deadlines
- The deduction cannot exceed your net self-employment earnings.
- You cannot take the deduction for any month you were eligible for employer-subsidized coverage through a spouse.
Sources
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Source: full plain-language answer at Private Health Insurance Direct Answers. Licensed under Citation License 1.0 (terms).